Coach Birchall

Team Jamaica Coach and Rio Del Mar Sixth Grade Teacher!

  • 3 years International Games Coach
  • CrossFit Level 2 Trainer
  • CrossFit Football Trainer
  • CrossFit West Coach (current)
  • CrossFit Watsonville Coach
  • CrossFit Watsonville Olympic Weightlifting Barbell Coach 
  • Head Travel Softball Coach, Carmel Mavericks 14s
  • Santa Cruz Strength, Strength and Conditioning Coach (adults)
  • Santa Cruz Strength, Youth Strength and Conditioning Coach 
  • Strength and Conditioning Coach, Women's Water Polo, Santa Cruz High School
  • Assistant Varsity Girl's Softball Coach, Santa Cruz High School (Tie for first place in League 2011-2012) 
  • Junior Varsity and Freshman Softball Coach, Clovis West High School
  • Over fifteen years coaching youth and high school level sports that include baseball, soccer, softball, cross country, track and field
  • Youth strength and conditioning coach
  • Trigger Point Performance Therapy Certification
  • NFHS Concussion in Sports
  • CPR/First Aid Certified
  • Coached with former professional softball player and Cal Berkley MVP, Jocelyn Forest.
  • Trained under world renowned former USA Olympic Weightlifting Team Coach, Jim Schmitz
  • Trained by USA Olympic Medalist and Ski and Snowboard Hall of Famer, Eva Twadorkens
  • Trained with Louie Simmons, world renowned strength coach, American powerlifter, holder of multiple Elite world records, and owner of the private powerlifting gym Westside Barbell in Columbus, Ohio.

Our mission is to develop the whole athlete through team building, positive camaraderie and communication, and athletic development in mind, body, and spirit.  Our aim is that each child is developed as an athlete on and off of the field in sportsmanship, character, and overall athletic health.  We have a strong desire to give all athletes an equal opportunity to develop their athletic potential and skills at practice and through experience at the International Games representing Rio Del Mar Elementary School for Team Jamaica!



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